Plant-Based Eating

The Benefits of Seasonal Eating

'Tis the season for seasonal eating. With Thanksgiving right around the corner, most of us are geared up towards eating foods that are harvested at this time ofย  year. Butternut squash soup, pumpkin pie, and sweet potato casseroles are common items on many of our holiday menus, connecting us to the autumn months. But seasonal… Continue reading The Benefits of Seasonal Eating