Plant-Based Eating

Ten Plant Based Aphrodisiacs (with Recipes)

This week is Valentine's Day, and lovers everywhere are celebrating. I've always been a romantic, and I love 'setting the mood'. That may not always mean sensual candle lit dinners, but for Valentine's Day, it's a classic go-to. I actually prefer dinners at home to going out. Not only do I get to create the… Continue reading Ten Plant Based Aphrodisiacs (with Recipes)

Plant-Based Eating

The Benefits of Seasonal Eating

'Tis the season for seasonal eating. With Thanksgiving right around the corner, most of us are geared up towards eating foods that are harvested at this time of  year. Butternut squash soup, pumpkin pie, and sweet potato casseroles are common items on many of our holiday menus, connecting us to the autumn months. But seasonal… Continue reading The Benefits of Seasonal Eating