Plant-Based Eating

40 Vegan Recipes for Fall

It’s October! The season of fall has taken over, and I more notice it with the changing cooler temperatures than the changing colors of the trees. Brrrr! Time for warming meals, especially with the dreary weather that entails a Seattle autumn (or so I am told, as I will soon find out for myself).

My boyfriend and I are still settling into living in Seattle, but we are happy with our move. One of the things we love is the Farmer’s Market, which happens every Sunday just a few blocks from our apartment. Right now, farmers are bringing out their fall produce. Kale, squash, cabbage and root vegetables are on the menu for my meals in the upcoming months, as these are the vegetables that are starting to come in season.

I’ve compiled a list of delicious plant-based meals to keep your belly full, your body warm, and your tastebuds happy!

Pies & Casseroles

Beet & Caramelized Onion Tart via Dishing Up the Dirt

Beet & Caramelized Onion Tart with Almond Crust and Cashew Ricotta 

Thyme & White Bean Pot Pies 

Cottage Pie

Entrees & Sides

Roasted Butternut Squash Salad with Chickpeas and Kale via An Edible Mosaic

Caramelized Sweet Potato and Kale Fried Rice

Red Cabbage and Beet Slaw with Cranberries

Autumn Couscous

Roasted Butternut Squash Salad with Chickpeas and Kale

Raw Cauliflower Couscous with Kale and Cabbage

Quinoa, Sweet Potato, and Cranberry Stuffing

Mushroom Pilaf

Roasted Fingerling Potatoes with Rosemary and Garlic

Potato Cakes stuffed with Mushroom

Lemony Quinoa with Butternut Squash

Plant Pasta

Spaghetti Squash with Swiss Chard and Cranberries via Cookin Canuck

Butternut Squash Pasta with Candied Walnuts

Spaghetti Squash with Swiss Chard, Dried Cranberries, and Dijon Dressing

Spaghetti Squash with Spinach Artichoke Cream Sauce

Soups, Stews, & Chilis

Sweet Potato and Lentil Chili via Fannetastic Food

Irish “Lamb” Stew

Sweet Potato and Lentil Chili

Portobello Beef-less Stew

Roasted Cauliflower and Kale Soup

Mushroom Soup

Carrot Soup with Caramelized Onions

Lentil Soup

Quinoa and Sweet Potato Chili

Butternut Squash Soup with Maple Roasted Chickpeas


Black Rice, Beet, & Kale Salad via Yummy Beet

Black Rice, Beet & Kale Salad with Cider Flax Dressing

Cranberry, Walnut, and Kale Salad

Farmer’s Market Cobb Salad

Brussels Sprout & Apple Salad

Kale & Apple Salad

Roasted Vegetable Salad with Garlic Dressing

Fall Harvest Salad


Pumpkin Energy Bites via Gimme Some Oven

Raw Apple Pie

Apple Pie Protein Bars

Pumpkin Energy Bites

Cinnamon Apple Energy Bites

Cinnamon Almond Bars

Pumpkin Muffins with Cashew Cream Frosting

Chia Spiced Pumpkin Bars

Pumpkin Seed Brittle



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